Raw Mama LLC

1-on-1 Personal Training (60-Minute Sessions)

Single Session $50 One-off or try-before-you-commit/Virtual $45

5-Session Pack $225 ($45/session)/Virtual $200

8-Session Pack $320 ($40/session) Best value—use within 10 weeks Hourly/Virtual $290

Ongoing Monthly Support $150/$125 Virtual or Hybrid

Small Group $20 per person

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Nutrition-Only Coaching Packages

Custom Nutrition Plan $100 Personalized plan + grocery list

4-Week Nutrition Coaching $180 Weekly check-ins, tracking, habit support

8-Week Nutrition Coaching $340 Full plan, education, accountability

Ongoing Monthly Support $80/month For returning clients—biweekly check-ins

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Prenatal + Postnatal Fitness & Nutrition Wellness Support

A complete support system for your body, health, and confidence — from pregnancy through postpartum.

 

What's Included:

• Unlimited 1-on-1 fitness sessions (in-person, virtual, or hybrid)

• Personalized prenatal and postnatal fitness plans

• Full custom nutrition coaching for pregnancy + postpartum

• Meal planning, grocery guides, habit coaching

• Biweekly check-ins + messaging support

• Flexible scheduling over a full 6-month period

Flat Fee: $950

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All packages include a free consultation to assess your needs. Sessions can be virtual or in-person (location-dependent).

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Ask about payment plans and sliding scale!