About
The Grace Period Fertility Coaching – Group is an 8-week group coaching program designed to support women and men on their fertility journey through education, encouragement, and practical tools. You’ll build camaraderie and connection with others who truly understand what you’re going through, while receiving guided support to help you feel more grounded and empowered week to week. Participants will also get access to local resources and referrals to help you feel supported beyond the program. Topics Include: Week 1: Fertility Foundations & Preconception Health Week 2: Understanding Your Menstrual Cycle & Ovulation Week 3: Holistic Health & Hormone Balance Week 4: Egg & Sperm Quality Optimization Week 5: Movement & Fertility (exercise that supports—not stresses—your body) Week 6: Nutrition for Fertility & Cellular Health Week 7: Common Conditions & Fertility (PCOS, endometriosis, thyroid, stress, etc.) Week 8: Creating Your Personalized Fertility Action Plan
You can also join this program via the mobile app. Go to the app